Susan Watson teaches Reflexology in Arizona and Illinois

The Healthy Soles School of Reflexology

NOW IN PRESCOTT AZ

ACARET Accredited Reflexology Certification Program in Rockford, IL
Approx. 2hr drive from Chicago, Milwaukee, Madison & Dubuque!

Reflexology is the scientific way to better health natures way. Reflexology is based on the principle of working reflex points on the feet, hands, and ears that represent the body in a miniature. The application of techniques taught at the Healthy Soles School promotes circulation, balance, and relaxation. Learn the History of Reflexology

Conveniently based in Rockford, IL, midway between Chicago, IL, Madison, WI, Milwaukee, WI and Dubuque, IA, (see our map) Healthy Soles School teaches an accelerated 300 hour certification program and is an ACARET Accredited School, a National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) Certified Provider for continuing education,  and an Illinois Nurses Association Approved Provider (INA), giving 30 contact hours to RN’s.

The 6 weekend classroom and practical is formatted over a 3 month period. Our program is designed to prep those who aspire to the highest professional U.S. standards recognized by the American Reflexology Certification Board (ARCB). Certification Training Program Overview

Healthy Soles School training teaches you to use a variety of therapeutic techniques on the feet, hands, and ears that have been affected by stress, injury and illness. Your expertise helps your new clients reduce stress, revitalize energy, increase flexibility, and more.

Learn Korean Hand Therapy (KHT) for instant pain relief and functional problems at Healthy Soles School Seminar in Prescott Arizona more information

Learn from Author Susan Watson, a Board Certified Reflexologist through the American Reflexology Certification Board and Author of “Practical Reflexology: Interpretations and Techniques” and “Master the Healing Art of Foot Reflexology”.  The professional skills learned in this program will also prepare you to open and manage your own reflexology business.

Join Susan Watson in Prescott Arizona for a workshop in:

Hand Reflexology in Prescott

Saturday & Sunday, February 12-13, 2011

Hand Reflexology
Learn the reflexes of the hand, their location, and what they correspond to anatomically.  Key areas of emphasis for specific conditions.  Demonstrations of techniques that involve participation from students.  Hand inspections, hand relaxing techniques, and hand reflexology session sequence.  How to fill out a client history form.  Practical sessions and question time repeated throughout the course. Prerequisites: Must have knowledge of Foot reflexology.

Korean Hand Therapy
Korean Hand therapy begins with discussing the history, meridians, and acu-pressure points to relieve pain.  The format is based on lecturing, demonstration, drawing in the workbook for the acu-points and practice.  Students will learn musculoskeletal anatomy and how it corresponds to the hand for structural pain.  Practice of learning the points and pressure will be emphasized as the students learn


Susan Watson, NBCR, AAED
Susan Watson, NBCR, AAED

Susan Watson is a trained Board Certified Reflexologist. She received her training from the International Institute of Reflexology in 1992 and certified in 1994, and she went on to be Board Certified through the American Reflexology Certification Board (ARCB) in 2001.
She also received training and certification from Father Joesf, advance training from Dr. Jesus Manzanares and Moving the Energy: Integrating Reflexology and Meridian Therapy workshop from Lilian Tibshraeny-Morten. Susan has been teaching reflexology since 1996.

Massage & Bodywork: Positional Release

Massage & Bodywork

Positional Release

Promoting Peace: One Body at time

Positional Release Therapy

Positional Release Therapy is a manual technique that restores a muscle to its normal resting tone. Assessment of trigger points allows identification of hypertonic muscles that are creating somatic dysfunction. Patients are placed in positions that approximate the origin and insertion of the hypertonic muscle. In doing so the muscle spindle activation is inhibited thereby decreasing the amount of afferent impulses to the brain. This leads to less efferent impulses to the same muscle. These efferent impulses were attempting to protect the tissue from being over stretched. By interrupting this pathway, the patient’s muscle is allowed to relax and assume a normal resting tone. The process is completed by slowly and passively returning the patient to an anatomical neutral position without firing of the muscle spindle. The patient is then instructed in appropriate home stretching for the affected area to complete this integrated therapeutic approach.

This technique is generally used for acute or chronic pain management and relief.  In addition, it can restore function to muscles, fascia, bones, and joints.

In positional release the correct position resets the sensors in the musculature and joints known collectively as the proprioceptors. With the appropriate stimulus to these sensors, the musculoskeletal system returns to a healthier state, eliminating pain and allowing joints to move back to dynamic balance. Finding the right position can reset the sensors very quickly.

There are a number of versions of Positional Release practiced today by Osteopaths, Physical Therapists, Massage Therapists and Alternative healers.

For More on Positional Release, Visit LEON CHATOW’s Website:

For CEU workshops on body work, massage therapy, and pain management, visit us at ASIS Massage:

Structural Integration & KMI:

Massage Therapy Education: Opening Minds and Hearts

“It is tempting,

if the only tool you have is a hammer,

to treat everything as if it were a nail.”

Abraham Maslow

Often Massage Therapy Schools help shed some light on ideas and concepts that students may not have had the benefit of ever hearing.  It is our goal at ASIS Massage Schools to continue to stay on the forefront of Massage Education, and mindful living.

WELCOME ASIS MASSAGE PRESCOTT CLASS, Winter 2011

COME LIVE THE LEARNING

For workshops in mindfulness, body centered therapy, and massage

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Massage as a Profession- 5 Components of a Good Credit Score

The 5 Components of

a Good Credit Score

Tax deductions are there to help you as a citizen, especially if you are a small business owner, or a contract labor.

Most Massage Therapists working for a spa or a rehab clinic are contracted labor.

AS Massage therapists, knowing the tax laws can help us offset the cost of travel to workshops.  Consult a CPA to find out the laws on how to blend vacations with massage therapy education, and CEU’s.  If you receive a 1099 at the end of the year, there are plenty of laws out there to help you offset your costs.

by The KCM Crew on July 22, 2010

Everyone knows that you need a good credit score to get a mortgage.  Most even know that your score will affect the rate and fees you pay for your loan; but few are aware that your credit score also is a determinant of your homeowners’ and auto insurance rates and a myriad of other things.

Simply put, your FICO Score has a huge impact on your financial life.  So, how can we get the best possible score?

There are five components to your score:

1. Your Credit History makes up 35% of your score.

This is obvious.  How you have paid your responsibilities before is a good predictor of how you will pay them in the future.  While your credit profile will look back seven  years, the most weight is given to your activity and performance over the last 24 months.  Here’s a little known tip about your credit.  Let’s say, you have a “charge off” for a cell phone bill you didn’t pay 5 years ago.  Today, that “charge off” has little impact on your score.  Many people, as they prepare to buy a home, will just pay the “charge off” to clean up their credit report.  Makes sense, doesn’t it?  However, by doing this, you will move the activity on the “charge off” to now (which is in the two year window), actually lowering your score.  Before you do anything like this, talk to your mortgage professional!

2. Your Amount of Credit makes up 30% of your score.

Now, this is not your total amount of outstanding debt (as you might assume), it is the amount of debt you have divided by the amount of debt you have available to you.  As an example, a client who owes $5000 on their one credit card that has a $5000 limit will have a lower score, than a client who owes $100,000 in credit card debt, but has $250,000 in available credit lines because their percentage of usage is lower.   Optimally, you want to target 30% or less usage of your available credit.   Many people cancel some of their credit cards before applying for a mortgage because they think it will help their application, since (logically) they think less credit availability means they are less likely to “get in trouble” and that’s a good thing.  They are WRONG.  Canceling those cards lowers the amount of available credit, driving their percentage of usage higher, lowering their score.

3. Your Length of Credit History makes up 15% of your score.

This makes sense too.  A consumer who has paid all their bills for 20 years deserves a better score than someone who has paid their bills on time for 20 months.  This is another instance where some people cancel credit cards and it hurts them because the cards they cancel reflect a longer payment history.  Be careful to consider this factor before deleting any account from your credit history.

4. The Types of Credit You Use names up 10% of your score.

Mortgage payments, auto and student loans (really installment debt of any kind) are weighted most.  The payment is typically fixed in amount and due date; therefore, “missing a payment” on one of these accounts usually indicates a problem more than carelessness.  Your major credit cards (like Visa and MasterCard) have variable payments and due dates.  Additionally, there are times when you buy something and return it, but during the time in between a bill was issued.  You get the bill.  You know the item was returned.  So, you don’t make a payment.  The credit card company can still report you for missing a payment (damaging your score).  This is why store-issued credit cards carry even less importance.  They love reporting you late to make it harder for you to get a credit card at a competing store.

5. Your Credit Inquiries make up 10% of your score.

The scoring models now cluster your inquiries.  What that means is that if multiple people within an industry run your credit within a 45 day time period (you’re shopping for a car or mortgage, for example), all those inquiries are treated as one.  But, if you shop for a mortgage and a car at the same time you are trying to increase your credit card limits and get life insurance, your score can be lowered by as many as 55 points.

You should be aware of what your actions can do to your score.  Consulte professional.

Tax deductable Massage Schools and CEU Workshops!

Massage Therapy jobs in Prescott Arizona

Three clinics in Prescott Arizona are looking to

hire Licensed Massage Therapists.

White Spar Chiropractic is looking for an LMT, with Dr referrals. For more information, call  928-776-4463

Two other local Chiropractors are looking to employ massage therapists in their office.

Email salgalaz@yahoo.com

or call Thumb Butt Chiropractic @ 928-445-4390

For Sedona area Spa jobs, click here.

Massage & Bodywork – Strain / Counter Strain

Massage & Bodywork –

Strain / Counter Strain

Strain / Counter Strain

Massage therapists have many modalities to choose from to help relax hypertonic muscles. However, the gentle and effective technique of strain counterstrain is another effective way to convince shortened tissue to lengthen.

The strain/counter strain technique was initially discovered by an osteopathic doctor named Dr. Lawrence Jones in 1981. Dr. Jones identified tender points, which are tiny tender spots on the body that result from an abnormal reflex (unnatural movement). When sloppy movements (for example bad posture) are carried on for a number of years, eventually strain and injuries will develop.

Often forgotten by bodyworkers, strain counterstrain (SCS) is a positional release technique that is invaluable when working with clients experiencing acute muscular pain. Several professions have embraced SCS, and it is one of the first applications therapists can try to help someone with an extremely tender location that has a limited range of motion.

Repetitive or acute strains can lead to the development of painful tender spots. Dr. Jones identified the most common tender points that result from an abnormal reflex or unnatural movement. SCS focuses on correcting abnormal neuromuscular reflexes by finding the client’s position of comfort and determining at what point his/her tenderness diminishes. SCS involves:

· Having the client hold his/her position of comfort for approximately 90 seconds

· Then, the client is slowly brought out of this position, allowing the body to reset its muscles to a normal level of tension

· SCS is well-tolerated because it positions the recipient opposite his/her restricted barrier and towards the position of greatest comfort.

How does Strain / Counter Strain work?

For more muscle techniques and Massage CEU’s:

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Massage Therapy – Ortho-Bionomy

Masage & Bodywork – Ortho-Bionomy

What is Ortho-Bionomy?

Ortho-Bionomy is a gentle, non-invasive, osteopathically-based form of body therapy which is highly effective in working with chronic stress, injuries and pains or problems associated with postural and structural imbalances. The practitioner uses gentle movements and positions of the body to facilitate the change of stress and pain patterns. A strong focus is placed on the comfort of the individual, no forceful manipulations are used. The practitioner also suggests home exercises that individuals can do to further facilitate the neuromuscular re-education process begun in the session. Ortho-Bionomy is very effective in helping alleviate both acute and chronic pain and stress patterns by reducing chronic muscle tension, soothing the joints, increasing flexibility, improving circulation, and relaxing the entire body.

Ortho-Bionomy was developed by Dr. Arthur Lincoln Pauls, a British osteopath, who wanted to find a way to work with the body which honored the body’s inherent wisdom. From his experience as a Judo instructor and through his training as an osteopath, he found ways of working with the body by exaggerating the body’s preferred postures, thereby permitting the body’s self-healing process to create greater balance and alignment. He discovered that by working WITH the body and not against it, the body could find balance on its own without having to use force to correct it. Dr. Pauls began teaching this work in the US in 1976, and has taught Ortho-Bionomy extensively throughout Europe.

The term “Ortho-Bionomy” comes from “ortho” meaning correct or straight, “bio” meaning life, and “nomy” meaning the laws of or study of. Dr. Pauls defined the term then as “the correct application of the laws of life.” He stated “[Ortho-Bionomy] is really about understanding your whole life cycle. Naturally, we focus on the structure because that is the literal skeleton upon which our life is built. When your structure works right, your circulation works better, you feel better, you think better.” (Kain and Berns, 1992)

How does Ortho-Bionomy work?

GO to Ortho-Bionomy.org:

For Massage & Bodywork CEU’s:

AZ Rainbows

ASIS Massage Schools: Promoting Peace One Body at a Time

Why are we different than our family?

For most of history, psychologists thought of the study of siblings as backwater: Parenting was important — siblings were not.

For the complete story, click here:

The fight happened a long time ago when they were still in school. But for both Tom and Eric Hoebbel, the fight was a defining event — the kind of family story that gets trotted out for new acquaintances because it seems to convey something important.

Tom, as the story goes, was just back from college, and the two brothers were together in the kitchen late at night. They chatted aimlessly about school and sports. Then the conversation turned to money.


Tom’s position was that money was inconsequential. “I said, ‘I could just, you know, take out a dollar bill and burn it, and that wouldn’t really matter,’ ” Tom says. But this idea horrified his brother. “A dollar bill is very valuable,” says Eric. “Even if it’s only $1, you can still do stuff with it.”

But Tom persisted, and to demonstrate his seriousness, he removed a dollar from his pocket and literally set it on fire.
At which point, by all accounts, Eric completely and utterly freaked out.

There they were: Two brothers of roughly the same height and weight, with the same hair color and the same last name. But as they looked across the table from one another, Tom Hoebbel says, what they saw was unrecognizable. “I think he couldn’t conceive why I would possibly do that, just like I couldn’t conceive why it was such a big deal to him.”

Today, Tom and Eric Hoebbel are middle-aged men, and their personalities and lives are radically different. Tom is an artist; Eric’s a financial adviser. Tom is a former rebel who doesn’t practice institutional religion; Eric’s a joiner who goes to church almost every Sunday. Then, there is the wardrobe issue. Tom has one tie. Eric: 150.

The Hoebbels are an extreme example of a common occurrence: Many siblings have very different personalities. But to researchers, this is a puzzle. Siblings share both genes and environment. Why, then, are they often so different?

Breakthrough In Sibling Research

For most of history, psychologists thought of the study of siblings as backwater: Parenting was important — siblings were not.


Then in the 1980s, a researcher named Robert Plomin published a surprising paper in which he reviewed the three main ways psychologists had studied siblings: physical characteristics, intelligence and personality. According to Plomin, in two of these areas, siblings were really quite similar.

Physically, siblings tended to differ somewhat, but they were a lot more similar on average when compared to children picked at random from the population. That’s also true of cognitive abilities.

“The surprise,” says Plomin, “is when you turn to personality.”

Turns out that on tests that measure personality — stuff like how extroverted you are, how conscientious — siblings are practically like strangers.
“Children in the same family are more similar than children taken at random from the population,” Plomin says, “but not much more.”

In fact, in terms of personality, we are similar to our siblings only about 20 percent of the time. Given the fact that we share genes, homes, routines and parents, this makes no sense. What makes children in the same family so different?

Separating Genes From Environment


To come up with an answer, Plomin and other researchers did study after study. They were trying to tease out what role genes played in the personality differences they saw, and what role the environment played in those differences. When they began, they assumed, like everyone else, that being raised in the same environment would be one of the things that made children similar. This, however, is not what they found.

“The environment works in a very odd way,” says Plomin. “It’s making two children in the same family different from one another. Not similar to one another — different.”
The question was: Why is it that being raised in the same family pushes children in opposite directions in terms of personality?
No one knows for sure, but there are three major theories.

Theory One: Divergence


The first is a view popularized by a Darwin scholar named Frank Sulloway. In Sulloway’s view, competition is the engine that pushes evolution — just as in the wild. Therefore, in the context of a family, one of the main things that’s happening is that children are competing for the time, love and attention of their parents.

“And when organisms compete,” says Sulloway, “there tends to be a phenomenon that Darwin long ago identified in the origins of species called the principle of divergence. The role of divergence is basically to minimize competition so it’s not direct. And that leads to specialization in different niches.”

So if one child in a family seems to excel at academics, to avoid direct competition, the other child — consciously or unconsciously — will specialize in a different area, like socializing.

Sulloway says he saw a small version of this happen in his own family. His elder brother was a great tennis player, and he eventually became a professional tennis player. Sulloway says he never in his life was able to take a set from his brother. “And in the course of my high school experience, I discovered I was much better in track than in tennis,” Sulloway says. So he switched. “It was a very conscious decision. I just was never going to be as good in tennis as he was.”

Theory Two: Environment


The second theory has a slightly confusing name; it’s called the non-shared environment theory, and it essentially argues that though from the outside it appears that we are growing up in the same family as our siblings, in very important ways we really aren’t. We are not experiencing the same thing.

“Children grow up in different families because most siblings differ in age, and so the timing with which you go through your family’s [major events] is different,” says Susan McHale, a researcher at Pennsylvania State University. “You know, a parent loses a job, parents get divorced. If you are three or five years behind your sibling, the experience of a 5-year-old whose parents get divorced is very different from the experience of a 9-year-old or a 10-year-old.”

Also, McHale says, children in the same family are rarely treated the same by their parents, even if parents want to treat them the same.
“Children have different needs,” McHale says. “They have different interests. They have different personalities that are eliciting different treatment from parents.”

Theory Three: Exaggeration


The final theory is the comparison theory, which holds that families are essentially comparison machines that greatly exaggerate even minor differences between siblings.

Imagine, says McHale, two friendly children born in the same family. “One of those children is incredibly extroverted, and the other is just very sociable,” says McHale. In the context of any other family, says McHale, the second child would be considered an extrovert. “But in this family,” says McHale, “she’s the introvert.”
And once the introvert label is assigned — even if in an absolute sense it’s not really true — it influences the choices that the child makes.

“And so we pick different groups of friends, we spend our time in different ways that only reinforces what may have been a very small difference to begin with,” McHale says. “And, you know, once you get these forces feeding on one another, differences escalate over time.”

For workshops on transpersonal change, and awareness development, visit ASIS Massage

UNITY, ACCEPTANCE & PEACE – MASSAGE IS A GREAT VEHICLE

A Wish of Unity from Arizona Democratic Party Chair Don Bivens:

“One week ago today, a beautiful Tucson morning became the backdrop of unspeakable violence. Six lives were lost, several others hung in the balance, and our state and nation were shaken to the core. But ever since that dark day, we’ve been reminded of the light in this world. We’ve learned of the bravery of neighbors at the scene, the skill and care of first responders and medical teams, and the inspiring personal stories of those whose lives were lost or forever changed.

“As the days pass by and put Saturday further behind us, let us continue to honor those victims by keeping this spirit of service and compassion alive. Congresswoman Giffords’ team has asked the public to consider dedicating a few hours on Martin Luther King Jr. Day to volunteer in our communities. We hope this unifying spirit will carry forward and remain with all of us in Arizona and across the nation as we collectively mourn and heal.”

Last week several of us went down to Tucson to the University of Arizona’s “Together we Thrive“, and it was a wonderful and beautiful experience, amongst 30,000

ASIS Massage Education wishes you all a safe, supportive yet evocative 2011!

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Massage Therapy Education: a road to peace

Oprah Talks to Thich Nhat Hanh

He’s been a Buddhist monk for more than 60 years, as well as a teacher, writer, and vocal opponent of war—a stance that left him exiled from his native Vietnam for four decades. Now the man Martin Luther King Jr. called “an apostle of peace and nonviolence” reflects on the beauty of the present moment, being grateful for every breath, and the freedom and happiness to be found in a simple cup of tea.

The moment I meet Thich Nhat Hanh at the Four Seasons Hotel in Manhattan, I feel his sense of calm. A deeply tranquil presence seems to surround the Zen Buddhist master. But beneath Nhat Hanh’s serene demeanor is a courageous warrior. The 83-year-old native of Vietnam, who joined the monastery when he was 16, valiantly opposed his own government during the Vietnam War.

Even as he embraced the contemplative life of a monk, the war confronted him with a choice: Should he remain hidden away in the monastery tending to matters of the spirit, or go out and help the villagers who were suffering? Nhat Hanh’s decision to do both is what gave birth to “Engaged Buddhism”—a movement that involves peaceful activism for the purpose of social reform. It’s also what led Martin Luther King Jr. to nominate him for a Nobel Peace Prize in 1967.

As part of his denunciation of the violence inflicted on his countrymen, Nhat Hanh founded a relief organization that rebuilt bombed Vietnamese villages, set up schools and medical centers, and resettled homeless families. Nhat Hanh also created a Buddhist university, a publishing house, and a peace activist magazine—all of which led the Vietnamese government to forbid him, in 1966, to return home after he’d left the country on a peace mission. He remained in exile for 39 years.

Peaceful does not mean inactive!

for the rest of this interview, click here:

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click here:

All that we are is the result of what we have thought. The mind is everything. What we think, we become. — Marharishi Mahesh Yogi

ASIS MASSAGE EDUCATION: Promoting Peace, One Body at a Time